We are the ultimate retreat. We are 1st Class.

prioritise your health, invest in yourself.

Who are we?

Voted the UK’s leading residential weight loss, health, and fitness bootcamp - the ultimate escape to focus on becoming the very best version of yourself, both physically and mentally.

Our programme combines elite-level training, bespoke results-based nutrition and exceptional hospitality to create an all-inclusive experience that’s as transformative as it is rewarding.

Whether you’re an athlete at the peak of your performance or a complete beginner taking your first steps toward a healthier lifestyle, our expert team is here to support you every step of the way. We specialise in working with all abilities, body types, and fitness levels - helping 1000’s achieve fast, sustainable and life-changing results.

Learn more about our retreats

North Norfolk, uk

From £925

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Sotogrande, Spain

From £1,800

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“THE UK’S MOST IN DEMAND FITNESS BOOTCAMP”

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recent Reviews

1st Bootcamp is exactly what it says. 1st Class trainers, 1st Class cuisine. 1st Class accommodation. 1st Class organisation. The results are the icing on the cake. I have been very lucky to have Tom train me on 3 occasions each time I have lost more than expected. Each time I come away feeling energised ready to take on the world. They are so passionate and care about their clients. I have been to other retreats/boot camps 1st Class is the best by far. Highly recommended for anyone who wants to feel good and clear their mind for the next step in life. If it was not so booked I would go every month for the 4 night programme. I know it will prolong my life, I am 61 year old female, after 3 days I feel 40. Always fabulous group of people who become friends and big supporters.

— siobhan

I’ve just completed my first ever boot camp with 1st Class, and it honestly exceeded all expectations. I had the most incredible time and not only grew physically stronger, but also learned so much about developing the right mindset to become the best version of myself. Tom and Sophie were truly inspiring, motivating us every step of the way with constant encouragement and support. On top of that, I met the most amazing group of people who made the journey even more special. It was a life-changing experience, and I can’t wait to come back next year. Thank you so much to the entire 1st Class team!

— Ruby

This Bootcamp is mind blowing. You won’t ever find a Bootcamp like this in the world, I’ve done the Holt property in Norfolk and Sotogrande in Spain. In summary this Bootcamp is perfect for all shape, sizes and abilities. If you’ve done loads of Bootcamps or not done any at all get this booked in and start living a healthier life. Trust me you won’t regret it! Worried about what your experience will be like? I can 100% garauntee you, you’ll absolutely love it. No doubt about it. The best decision of my year.